DAWN PATROL

ABout US

about us

We are not just certified fitness professionals; we are passionate about making fitness accessible and enjoyable for everyone.

We are here to guide and motivate to ensure you get the most out of every session, whether in our bootcamps or during personal training.

Transform your mornings and your fitness. Join our outdoor bootcamps or sign up for personal training. Let’s achieve your fitness goals together, with plenty of fun and support along the way. Your journey to a healthier, happier you starts here!

CERTIFIED NZ REPS REGISTERED PERSONAL TRAINERS

bootcamps

Kickstart your day surrounded by nature, energized and ready to take on the world. That’s what our morning outdoor bootcamps offer. We mix fun, camaraderie, and rigorous workout routines in the great outdoors to give you the best start to your day.

Weight Loss Management
Mobility & Flexibility
Balance
Cardio Vascular Improvement
Coordination
Motivation
Friendship & Fun

personal training

For those who prefer a more personal touch or specific fitness goals, our gym-based personal training is the perfect answer. We will design a program tailored just for you, focusing on achieving your personal fitness goals in a supportive and motivating environment.

Toning & Sculpting
Resistance Training
Muscle Building
Planning & Periodisation
Speed, Strength, Power
Nutritional Advice
dawn

0600 – 0640 Hours
Monday – Friday

noon

0600 – 0700 Hours
Monday

dusk

0600 – 0700 Hours
Monday

strength

0600 – 0700 Hours
Monday

cardio

0600 – 0700 Hours
Monday

meditation

0600 – 0700 Hours
Monday

mobility

0600 – 0700 Hours
Monday

strength

0600 – 0700 Hours
Monday

cardio

0600 – 0700 Hours
Monday

TRAINING RATES

Currently open to new trainees.

$275

Genetic sample test kit

Your genetic diet or exercise report

Diet plan or Exercise suggestions
register now

$425

Genetic sample test kit

Your genetic diet or exercise report

Your genetic diet or exercise report

Diet plan

Exercise suggestions
register now

$550

Genetic sample test kit

Your genetic diet or exercise report

Your genetic diet or exercise report

Diet plan

Exercise suggestions

In-Body Analysis

Weekly Check ups
register now

OUR CLIENTS

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ANGELLICA GREY

Model

brandon parker

Body Builder

brandon parker

Body Builder

brandon parker

Body Builder

natalie foster

Tennis Player

WHAT PEOPLE SAY ABOUT US

“I never thought I’d be a morning exercise person until I joined Dawn Patrol. It’s transformed my days!” – Jamie L.


“The personal attention I got from my trainer in the gym has been a game-changer for my fitness journey. Highly recommend!” – Chris T.


“Rain or shine, I know I’m going to have a great workout and leave feeling accomplished. The trainers truly care about our progress.” – Alex D.